— FOR YOUR SPIRIT
Cultivating spiritual wellness.
Spiritual wellness helps you embrace yourself!
What makes you hold onto things, people and ideas that no longer serve you? For me it was comfortability, familiarity, and fear. Additionally, I had very little awareness of spiritual wellness, therefore I placed limits on my life and was fearful that departing from what I knew to work may fall short of where I was. In this situation, I was also still attached to what others thought, fully disregarding authenticity. Generally while separating from things and people that aren’t serving you well can be challenging, it’s what it took for life to begin shifting for me. What are you holding onto? I no longer could convince myself that altering certain parts would get me to the life I envisioned. Discovering that I’m a spirit and developing spiritual wellness led me to begin asking WHO AM I?
You Deserve Freedom!
You hold the keys to FREE yourself! Turn the page to your BEST chapter! Close your eyes for a second and envision freedom for yourself. Now, take another second and ask yourself if you are there today. If not, be kind to yourself, stand tall, and take the first step. Just like that, you’re on your way! If challenges or missteps are your concern, ask yourself when has anyone had a life without one? Break free from the patterns and cycles established along your journey and LIVE! One of my primary beliefs is that I’m always the problem. If anything other than you is the issue you’ve taken yourself out of control. Welcome and embrace the FREEDOM YOU DESERVE!
Taking care of your spiritual wellness guides you to your destiny!
Do you ever feel like your inner doesn’t match your outer? Let’s work together and begin improving your spiritual wellness. Fully step into the LIGHT! Be encouraged and empowered to release the weight from your life that’s holding you back from your DESTINY. Release any guilt or shame you have around putting yourself first. I’m sure some of you may be saying “I have children and a family to take care of”. You absolutely do. You can only give what you’ve invested in yourself. Won’t putting yourself first demonstrate to them the same? My belief is that how can I fully show up for others if I’m halfway showing up for myself. Click this link to learn about benefits of spirituality.
Soothe your Soul.
Reflect
Bring shadows into light to identify what no longer serves you. Can’t change what you don’t remember or know about.
Release
Make room for what awaits you. Retire anything that has ran it’s course.
Renew
Embolden your spiritual wellness. Show the world the wings you’ve always had.
Life is full of lessons and opportunities to grow.
What We Do
This is a space where we foster self-awareness, healing, unity, love, peace, joy, and anything else you can think of that will uplift your spirit. Come on in and break free from the habits and patterns that are limiting your life. Take some time to sit still and nurture your spirit. In our community we are releasing the need for validation, people pleasing or anything that steers us away from our authentic selves. Stand tall and EMBRACE YOU! We will help you mean what you say. Every yes or no that we don’t mean guides us away from who we really are. I envision a world where people are living as their true self and there is respect for each other, people are present, and being led by LOVE.
We share stories, thoughts, and ideas with the hope of inspiring self-inquiry and conversations within your circles. Sharing experiences ignites learning and expands each others viewpoints. We strive to create a community for people TO BE. Remember that age old question that is still asked to children today – what do you want to BE when you grow up? Not what do you want to do? Age ain’t nothing but a number. Whether you’re 18 or 70, stop and pose the question of who or what you want to BE and start BEING! The joy of it is that you can start in this present moment and unlock more of the greatness that’s inside of you! What do you say?
Our Values
While we couldn’t come up with a nifty acronym, here are our values: LOVE, Honesty, Respect, Spirituality, Learning, Reflection, Communication, and Effort.
Our Mission for Spiritual Wellness
SOAR!
Helping to hold up mirrors and open doors!
